Roasted Chicken Demystified

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Roasted chicken can be one of those boring week night meals that everybody is sick of. Problem? They are not doing it right. I will teach you the easiest roasted chicken. The trick to a perfect bird is seasoning and cooking time.

Home cooks tend to take chicken out AT 165 degrees. Ding dong… it’s carry over cooking time calling.

Carry over cooking and resting any meat is essential to keep the it moist and let the juices rest. If cut the protein right away once pulled from the oven, all the juices will escape and you will have a dry product. Carry over cooking is the time when you pull the protein out of the oven until the time you cut it. There should be at LEAST a 5 minute resting period before you cut or serve your protein. Trust me on this… you will thank me. #yourewelcome.

 

Here’s what you will need to create the perfect roast chicken:

  • 1 5 lb. Chicken (patted dry…this will help create a crispy skin)
  • 1 Stick of Butter, softened (This will make massaging the bird easy)
  • 3 Sprigs Sage, picked
  • 1 Small bunch Thyme, picked
  • 2 Sprigs of Rosemary, picked
  • 1 Lemon, zested THEN sliced
  • Salt and Pepper

 

Step 1:

Preheat the oven to 375 degrees. Pat the bird dry and season generously with salt and pepper. I mean get in there, season the wings, the legs, the breast, the underside and even the cavity.

In a food processor,combine the stick of softened butter, herbs and lemon zest. Pulse this mixture until combined. Take a few slices of lemon and shove them under the skin of the breast. Now take a few more and shove them into the cavity of the chicken.

Step 2:

Massaging time! Rub the compound butter all over the chicken to make an even layer of butter. This will not only help with the flavor but also the crispiness of the skin. (after all who doesn’t like a crispy skin?)

Place in the oven on a wire rack with a baking pan under neath. If you do not have either of these place the chicken directly on a cookie sheet (not the underside of the chicken prepare this way will not be as crispy…but equally tasty) Cook the chicken at 375 for 1 hour, then turn the oven up to 400-425 for an additional hour. Pull the chicken just after 2 hours and let rest for 10 minutes.

 

Take a look at the end result….notice the skin golden brown and crispy, the herbs and the lemon under the skin make for an unreal roasted chicken experience.

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